My favourite character in Guardians of the Galaxy is Groot. Groot is that lovable, irritating, and fiercely loyal tree creature who…

A parent asked me what Generation Z (the generation after Millennials) needs to hear right now in a seemingly charged “cancel culture” in America. I replied, “talk about character and values packaged in unconditional love.”

This principle, coupled with the idea of just being with what is, rather than immediately trying to fix or alleviate the source of my suffering has been profound!

If we cannot take responsibility for our failure, we cannot take any responsibility for any of our success.

The summer of 2019 I committed to a fast as part of being on a team for a training in Dallas.  I thought about what I could fast from during the next 10 weeks.  A week before, my dad (a retired pastor) had called and asked me if I was going to church.  Odd in…