What are the 6 components of resilience?
How do you measure yours?
What increases resilience?
With live online interaction and the experiential learning GAP Community is well-known for, get a first-hand look at where you default under stress and how to bolster your ‘stress optimization’ and increase your well-being.
Registration is $89.
Resilience Training will be 4 hours on Zoom with a 20-minute break.